Flew safely into OAK airport yesterday, and have been going non-stop since I got here. On the way home from the airport, saw many kiteboarders out in the water, which was pretty cool. Ray Velasco's parents had us over for dinner, and surprisingly enough, good ole comfort food dinner like back home. Finished the day checking out the view from UC Berkely.

Today, I was taken on a serious tour of San Francisco, and it was amazing! Fisherman's wharf, sea lions, Golden Gate Bridge, Presidio, Ghiardeli chocolates, trolleys and cable cars, etc. Very very impressive and beautiful. Will bring lots of pics. We swam in Aquatic park, to get used to the mid-50s temp, and some waves. It was a decent swim, not losing too much breath and getting warm enough to keep going. Though Ray left me behind, it has helped my confidence for Sunday. When coming out of the water, I jogged a short ways to prepare for the 1/2 mile run to the transition from the water's edge. Fish (snapper) for dinner and gift shopping.

The Sports Basement was the place for one of many pre-race meetings, getting advice and many questions answered. Well worth the time. The store is a triathlete's dream! Now I'm back at the house and will hit the hay soon. It has been fun sharing w/ many locals and fellow Escapees that I am proudly swimming on the World Transplant Team. Being a heart tx recipient has its advantages, one of which is the ability to impress some of the toughest athletes on the planet.