Sunday, October 4, 2009

Youtube clip from Lake Royale Swim

Here is a clip you can view on Youtube from my Lake Royale Triathlon,

Brian Barndt Open Water Total Immersion Swimming
http://www.youtube.com/watch?v=Qo6tDhQDnNQ

Please remember that TI group lessons begin at Rex Health Ctr in Wakefield next Saturday, October 10 from 8:30-9:30am. There are a few spots still available, so don't delay if you'd like to participate! And, the Easy Freestyle workshop, co--sponsored by the Finish Strong Series, is set for Saturday, Nov 21, from 1-5pm at Gypsy Divers Aquatics in Raleigh. Learn more at www.fsseries.com

Happy laps!
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Welcome to heart2swim

Thank you for visiting my blog! You will find the latest on the development of TI in the Triangle area, as well as well as my own personal jouney from a heart transplant to competitive swimming. TI Swimming is more than simply a business, it is my passion! I hope you enjoy the posts and pics, and freely add your comments.

I currently coordinate the Adult Swim programming at Rex Wellness Center in Wakefield, and private and group lessons are available to members and non-members. Easy Freestyle Workshops are co-sponsored by the FS series, www.fsseries.com, and are offered in Raleigh and Charlotte. You can reach me at bbarndt@gmail.com or 919-757-1230.